Intuitive Eating

Establish a healthy relationship with food. 

Sick of dieting? Struggling with emotional or binge eating?  Did you know that almost 95% of diets fail? You deserve something better. Utilizing the principles of Intuitive Eating, I hope to create a sustainable change in your relationship with food. Together we will remove the labels of "good" and "bad" food and bring joy back to eating.

Areas of Focus

  • Anorexia Nervosa

  • Avoidant Restrictive Food Intake (ARFID)

  • Binge Eating Disorder

  • Bulimia Nervosa

  • Other Specified Feeding and Eating Disorders (OSFED)

  • Orthorexia

  • Exercise Addiction 

  • Emotional Addiction

  • Disordered Eating

  • Pediatric/Adolescent Nutrition

  • Family Nutrition

  • Sports Nutrition

  • Intuitive Eating